Welcome to KB5Fitness
KB5Fitness is a exercise and wellbeing group run by Kim Broomby. KB5Fitness has a wholistic view on health combining the social, physical and mental wellbeing of its clients. Community is a huge part of KB5Fitness with friendship and comradery a focal point of the group.
Latest from the Blog
Website, I’m coming for you!
Hello to the world online! After launching the KB5Fitness website a few years ago, it has gone a bit cold. Not for much longer! My social media manager/Wednesday lunch cook/I employ her to argue with me/admin girl/middle daughter is now charged with the task of getting it up to scratch and realigned with my business…
Amazing Magnesium
Magnesium is an amazing mineral found in the earth, sea, plants, animals and in the human body. 60% of magnesium in the human body is found in our bones. Our muscles, soft tissues and fluids including our blood contains the other 40%. The human body cannot function properly without Magnesium as it is part of…
2020 The year of plenty
It is hard to recall the events taking place in Australia as 2019 turned into 2020. So many of us who suffered through the worst drought in recorded history hoped that 2020 would be the start of a better year. Sick and tired of the relentless dry, July rolled into November and we looked forward…
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